Physiomed Performance Centre is 3-floors of 24/7 strength and conditioning. From free weights to 10-yrds of turf and sleds, there is no limitation to the training styles and progress our members experience.

Your Ticket to a Stronger Body

Our expert trainers will create a personalized training program and will provide you with expert guidance.

• One-on-One and Small Group

• Easy to follow nutrition programs

• Personalized fitness programs

• Exclusive access to nutrition and fitness resources

• Monthly huddles with your coach to explain the "whats to come" and "why" in the next phase of your fitness and nutrition program

• And MUCH MORE!

This is the perfect place to start or to get back in the swing of things! What you get:

✅ Meal Plan to eliminate guesswork

✅ Personal Food Prep Instructions that are time saving and effective

✅ Personal Accountability Coach, so it feels like you have a motivational speaker waking you up every morning to get your best self into the gym

✅ 2 Cutting Edge Workouts per week in the functional strength zone that are designed to tone your body, jumpstart your metabolism and give you an energy like you've never had

✅ World-Class Online Support Group with 24hrs accountability

✅ And much much more!